Weigh In record (no journal entry) for 19 June 2024
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49.8 kg
Lost so far: 3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 14.30g | Prot: 22.71g | Carbs: 24.86g.
Breakfast: Pretto Сыр Мягкий Рикотта, Яйцо, Arla Natura Сыр 16%, Первомайские Деликатесы Филе Индейки, Увелка Овсяные Хлопья Быстрые. more...
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Losing 3.5 kg a Week
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