空腹12小時芭樂蘋果香蕉優酪61+145謄本100加油706鮮奶39=845元
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 32.49g | Prot: 56.79g | Carbs: 194.84g.
Breakfast: 7-11 越南咖啡, 優格, 蘋果乾, 香蕉, 蘋果, 香蕉布丁. Lunch: 鳳梨, 芭樂, 葡萄, 木瓜, 優酪乳, 大腸麵線, 番茄炒蛋, 透抽, 番茄乾, 海鮮粥. Dinner: 雞蛋(整個), 水煮蛋, 全家 燕巢珍珠芭樂, 芭樂, 7-11 波士頓派. more...
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Losing 4.9 kg a Week
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animi4911's Weight History
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