Weigh In record (no journal entry) for 20 June 2024
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54.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 126.94g | Prot: 77.37g | Carbs: 240.99g.
Breakfast: Coffee, Coles Camembert, Coles Hilo Milk, Nissin Artificial Chicken Flavour. Lunch: Nachos with Beef, Beans and Cheese, Coffee, Vitasoy Soy Milky Lite, Bananas, Coles Hilo Milk. Snacks/Other: Chocolate Cheesecake. more...
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1343 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen_Karen_56's Weight History
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