RitaPersin's Journal, 18 Jun 24

Weigh In record (no journal entry) for 18 June 2024
45 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
1322 kcal Fat: 49.64g | Prot: 46.86g | Carbs: 170.03g.   Lunch: Kambly Éclats de Pistaches, Чай, Jordans Country Crisp Miel et Noix, Lactel Lait Ecremé, U Miel de Fleurs. Dinner: Saint Eloi Riz Basmati Cuit, Aldi Baguette Céréales, Pêche Océan Pavé de Saumon Atlantique. Snacks/Other: Kambly Éclats de Pistaches, Клубника, Чай, Rik & Rok Banane, Торт Бисквитный с Сметанным Кремом, Дыня. more...
2060 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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RitaPersin's Weight History


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