Weigh In record (no journal entry) for 18 June 2024
|
89.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2279 kcal
|
Fat: 67.81g | Prot: 155.86g | Carbs: 269.52g.
Breakfast: Myo-Vector Myo Vector Whey, Costco Carne al Pastor, FUD Queso Gouda Rebanado, Bistec de Res, Tortilla de Maíz. Lunch: Andatti Capuchino Moka, Miguelito Miguelito Uva, Sandía, FUD Queso Gouda Rebanado, Bimbo Cero Cero Multigrano, CAMPO GRILL HAMBURGUESA con TOCINO , Nestlé Kit Kat Dark, Verde Valle Arroz Blanco, Del Monte Catsup, San Juan Claras de Huevo. Dinner: Myo-Vector Myo Vector Whey, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Kellogg's Choco Krispis Pops, Yoplait Yogurt Griego Sabor Natural, Holanda Cremissimo Napolitano en Gramos. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|