Weigh In record (no journal entry) for 19 June 2024
|
74.1 kg
Lost so far: 3.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 47.26g | Prot: 92.68g | Carbs: 220.75g.
Breakfast: Lidl Magere Yoghurt, Crownfield Crunchy Muesli Chocolate & Nuts. Lunch: Milbona Skyr Aardbei, Zwagerman Kalkoenfilet (16,5g), Slankie Smeerkaas 20+, Jumbo Smeerkaas Light 20+, Harde Kaiserbroodjes. Dinner: Plus Verse Pizza Luxe Margherita . more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lotte2023's Weight History
|