Weigh In record (no journal entry) for 19 June 2024
|
72.4 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2951 kcal
|
Fat: 134.09g | Prot: 170.19g | Carbs: 260.29g.
Breakfast: Nuthos Pistachos Salados, Toning Avena en Hojuelas sin Gluten Grano Entero, Queso Natural, Huevos Kike Huevo. Lunch: Tailandes Arroz Integral, Chuleta de Cerdo. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jorge.triana's Weight History
|