Weigh In record (no journal entry) for 19 June 2024
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70.7 kg
Lost so far: 1.9 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 63.38g | Prot: 50.47g | Carbs: 263.79g.
Breakfast: Bubble Tea. Lunch: Caesar Salad with Romaine, Chicken Nuggets. Dinner: Bard Valley Medjool Dates, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Pickled Mango, Carrots , Tomato and Cucumber Salad with Oil and Vinegar, Aloo Gobi, Dahl, Roti. Snacks/Other: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Timothy's Chai Latte K-Cup, Tim Hortons Roasted Red Pepper & Swiss Pinwheel. more...
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Losing 0.6 kg a Week
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Jaisleenk's Weight History
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