Weigh In record (no journal entry) for 19 June 2024
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69.6 kg
Lost so far: 6.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 43.60g | Prot: 21.90g | Carbs: 94.21g.
Breakfast: Банан. Lunch: Roshen Шоколад, Gustlandia Ciorba De Legume Cu Fasole. Dinner: БМК Тушёнка Свиная , Грейпфрут. Snacks/Other: Arahide Arahide , Banzai Porumb Crocant Prăjit. more...
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Losing 1.9 kg a Week
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arisofcara18's Weight History
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