Weigh In record (no journal entry) for 11 June 2024
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51.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 97.53g | Prot: 91.87g | Carbs: 163.56g.
Breakfast: 全家 香滷豆包, 7-11 熱拿鐵（大）, 八方雲集 招牌鍋貼. Lunch: 炸豆皮, 三養 (SAMYANG) 火辣雞肉風味鐵板炒麵, 小美 冰淇淋, 全聯 麻辣鴨血, 雅方 火鍋牛肉片. Dinner: 紐崔萊 蛋白粉. more...
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Gaining 1.2 kg a Week
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