Weigh In record (no journal entry) for 20 July 2015
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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8 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 1.63g.
Breakfast: Café, Equal Sweet Edulcorante en Polvo. more...
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1684 kcal
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Exercise:
Cooking - 30 minutes, jugar con niños - 30 minutes, Abdominal (Sit Ups) - 20 minutes, Housework - 1 hour, Bathing - 30 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes, Dance (fast step, aerobic) - 20 minutes, Walking (moderate) - 5/kph - 30 minutes, Sitting - 6 hours. more...
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steady weight
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naty0582's Weight History
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