Weigh In record (no journal entry) for 19 June 2024
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 36.98g | Prot: 35.49g | Carbs: 141.48g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Panco Bisnaguinha, Água com Limão, Cafezinho. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Cozido, Prato Fino Arroz Branco. Dinner: DIA Pão de Queijo Tradicional, Cafezinho. Snacks/Other: Danone Danoninho Morango. more...
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Losing 0.2 kg a Week
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ribeiri52's Weight History
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