huers18's Journal, 20 Jul 15

Weigh In record (no journal entry) for 20 July 2015
54.8 kg Lost so far: 3.1 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2015:
956 kcal Fat: 29.67g | Prot: 29.85g | Carbs: 142.43g.   Breakfast: Pozo Magdalena, Pan Francés, Pan Criollo. Lunch: Tarta de Verdura, Ser Dulce de Leche, Clara de Huevo. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


huers18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.