Weigh In record (no journal entry) for 19 June 2024
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 13.85g | Prot: 52.91g | Carbs: 134.70g.
Breakfast: Ovo Frito sem Gordura, Mamão Formosa, Pão Francês. Lunch: Hortifruti Abacaxi, Macarrão Integral Cozido. Dinner: Melancia, Legumes Cozidos, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Vitória Uva, Mingau de Aveia e Banana. more...
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steady weight
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danifreitasgyn's Weight History
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