Weigh In record (no journal entry) for 20 July 2015
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72.4 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 5.79g | Prot: 15.18g | Carbs: 68.22g.
Breakfast: Pechuga de Pollo, Mendicrim Queso Cremoso Light, Arándanos, Naranjas, Pan de Salvado de Trigo. Snacks/Other: Manzana. more...
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Gaining 0.7 kg a Week
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