Weigh In record (no journal entry) for 19 June 2024
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 58.18g | Prot: 120.04g | Carbs: 216.26g.
Breakfast: Susine, Conad Fetta Biscottata, Parma Prosciutto Crudo Sgrassato, Nonno Nanni Stracchino. Lunch: Anguria, Auchan Olio Extravergine di Oliva , Formaggio Gouda o Edam, Peperoni Arrostiti, Patata al Forno (Mangiate con la Buccia), Petto di Pollo, Carne (Arrosto, Cotto), Delizie del Sole Cous Cous. Dinner: Nutella Nutella, Yogurt-Gelato, Mela, Lidl Pane Ciabatta, Ocean Sea Filetto di Tonno, Mutti Passata di Pomodoro, Zucchine Trifolate, Auchan Olio Extravergine di Oliva . Snacks/Other: Coop Bene.Si Probiotico, Bennet Maxi Chips. more...
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Gaining 0.4 kg a Week
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