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BMI-33.9
Fat-31%
Muscle-32.3%
Visceral-16
Well, the scale is exciting. Finally broke the 250 wall, but then it says my fat% went up and muscle% went down. Lol... who knows. Anyway, love you guys and thank you so much for your support! God bless you and keep you!!
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112.9 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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Losing 2.7 kg a Week
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