Weigh In record (no journal entry) for 19 June 2024
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93.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 64.35g | Prot: 63.29g | Carbs: 219.21g.
Breakfast: Городецкий Пломбир Шоколадный, Яблоко, Сыр Сулугуни, Картофельный Суп, Рогачев Сгущенка, Оладьи на Кефире. more...
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Losing 4.2 kg a Week
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Maria Lazarenko's Weight History
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