Weigh In record (no journal entry) for 19 June 2024
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84.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 30.32g | Prot: 23.71g | Carbs: 37.90g.
Breakfast: Tulum Peyniri, Beyaz Ekmek, Siyah Zeytin, Yumurta Omleti, Fındık, Ceviz, Tadım Sarı Leblebi, Yer Fıstığı. more...
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Gaining 0.5 kg a Week
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gonca8218's Weight History
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