Weigh In record (no journal entry) for 19 June 2024
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80.1 kg
Lost so far: 9.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 30.63g | Prot: 50.51g | Carbs: 162.13g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Paella aux Fruits de Mer, Andros Confiture Allégée Fraises, Envia Fromage Blanc Nature 3.3%, Lidl Pain de Seigle Complet Nature, Vin Rosé. more...
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Losing 2.8 kg a Week
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