wantiracantik's Journal, 19 Jun 24

Weigh In record (no journal entry) for 19 June 2024
75.1 kg Lost so far: 0 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2024:
1211 kcal Fat: 46.55g | Prot: 95.93g | Carbs: 106.30g.   Breakfast: Alfamart Semangka Merah, Alfamart Apel. Lunch: Roma Sari Gandum Sandwich Susu & Coklat, Satu Porsi Pakcoy Tahu, SuperIndo Buncis, Alfamart Telur Rebus, SuperIndo Dada Ayam, Nasi Putih. Dinner: Alfamart Ikan Pindang, Yun-Yi Tahu Original, Alfamart Telur Rebus, SuperIndo Pakcoy, SuperIndo Brokoli. Snacks/Other: Momogi Momogi Jagung Bakar, Alfamart Apel. more...
Gaining 0.0 kg a Week

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wantiracantik's Weight History


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