Weigh In record (no journal entry) for 18 June 2024
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79.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 57.05g | Prot: 187.89g | Carbs: 247.47g.
Lunch: Kinder Huevo, Alfajor de Maicena, Terrabusi Alfajor, Pan Blanco, Entraña, Ravioles con Salsa de Tomate. Dinner: Pan Blanco, Tío carlos Arroz Doble Carolina, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Oreo Galletitas, Banana, Manzana. more...
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Losing 1.2 kg a Week
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guille.avendano's Weight History
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