Weigh In record (no journal entry) for 19 June 2024
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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2342 kcal
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Fat: 133.79g | Prot: 67.23g | Carbs: 230.04g.
Breakfast: Nissin Artificial Chicken Flavour, Coles Hilo Milk, Coles Camembert, Coffee, Lindt 95% Cocoa Ultimate Dark. Lunch: Coles Hilo Milk, Cashew Nuts, Bananas, Vitasoy Soy Milky Lite, Coffee. Dinner: Chocolate Cheesecake. more...
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1359 kcal
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Exercise:
Housework - 5 minutes, Showering - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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Karen_Karen_56's Weight History
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