Weigh In record (no journal entry) for 20 July 2015
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73.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 87.14g | Prot: 93.91g | Carbs: 173.39g.
Breakfast: Göbber Gourmet Aprikose, Roi De Trefle Belgischer Abteikäse, Gut & Günstig Sonnenblumen Margarine, Aldi Eiweißbrot (35g), Aldi Eiweißbrot (45g). Lunch: Backfee Vanillin-Zucker, Tip Joghurt, Nektarinen, Nektarinen. Dinner: Nesquik Kakaopulver, Milch 1,5%, Gelbe Paprika, Aldi Gouda Jung, Weißer Reis (Langkorn), Goldessa Balance Frischkäse Frischkäse Balance, Schweinehackfleisch, Mais, Kings Crown Tomaten
Fein Gehackt, in Tomatensaft. Snacks/Other: Wassermelone, Linessa Ananas-Joghurt. more...
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1923 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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tweety187's Weight History
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