aalliiiiaa's Journal, 18 Jun 24

тл 73
жв 84
бдн 53
рк 29
ркн 26
60.8 kg Lost so far: 15.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2024:
929 kcal Fat: 12.61g | Prot: 34.38g | Carbs: 177.11g.   Lunch: Лепешка, Американо, Шоро ЖАРМА, Яблоко Желтое, Огурец (с Кожурой), Coca-Cola Кола, Урюк Тандырная Самса с Телятиной. more...
Gaining 1.4 kg a Week



     
 

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aalliiiiaa's Weight History


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