Weigh In record (no journal entry) for 18 June 2024
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75.3 kg
Lost so far: 1.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 34.82g | Prot: 30.31g | Carbs: 201.24g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar , Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Medjool Dates . Lunch: Snyder's of Hanover Mini Pretzels, Outshine Pineapple Fruit Bar, Lean Cuisine Favorites Glazed Turkey Tenderloins, Peach. Dinner: Yehuda Gefilte Fish, Margarine, Manischewitz Matzos. Snacks/Other: Date, Kopali Organics Dark Chocolate Covered Banana, Date. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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