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有排145水果菜
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53.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.55g | Prot: 62.30g | Carbs: 152.57g.
Breakfast: 木瓜, 真奶茶 黃金地瓜燕麥奶, 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 番茄. Lunch: 福記 日式豆干, Ace 原味蘇打餅乾, Kirkland 牛梅花肉片, 雞蛋（整個）, 清炒翠玉瓜, 富源成 豆皮, 大潤發 皮蛋, 香蕉. Dinner: 麗滋 起司三明治餅乾, 麗滋 起司三明治餅乾, 全家 燕巢珍珠芭樂, 芭樂, 豆之味 香滷豆干. more...
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Gaining 4.2 kg a Week
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animi4911's Weight History
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