Weigh In record (no journal entry) for 18 June 2024
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83.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 23.73g | Prot: 22.57g | Carbs: 74.80g.
Breakfast: Pullman Pão de Coco, Carrefour Mini Pão Francês, Café com Açúcar. Lunch: Itambé Itambé Kids, Arcor Bon o Bon Beijinho, Caldo Verde Low Carb. Snacks/Other: Pullman Pão de Coco, Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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steady weight
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elaine_guimaraes's Weight History
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