Weigh In record (no journal entry) for 18 June 2024
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102.8 kg
Lost so far: 77.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 145.72g | Prot: 194.14g | Carbs: 145.03g.
Breakfast: Mermelada, Barraza Queso Mozzarella, Tosti Tostadas Clásicas. Lunch: Milanesa de Ternera, Arroz Blanco. Dinner: Carne de Cerdo, Paladini Salchicha Parrillera, Papa Cocida. Snacks/Other: Mermelada, Barraza Queso Mozzarella, Tosti Tostadas Clásicas. more...
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Losing 0.2 kg a Week
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mauricio quinterno's Weight History
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