Weigh In record (no journal entry) for 18 June 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 24.52g | Prot: 28.85g | Carbs: 53.02g.
Breakfast: Нектарины, Каша Рисовая на Молоке. Lunch: Добрый Сок Персик-Яблоко, Курица в Сметане, Петелинка Колбаски для Гриля, Шашлык из Свинины. more...
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Gaining 0.0 kg a Week
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