Weigh In record (no journal entry) for 18 June 2024
|
88.3 kg
Lost so far: 21.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 20.00g | Prot: 45.57g | Carbs: 170.73g.
Breakfast: Nespresso Koffie. Dinner: Everyday Kroketten, Stoofvlees. Snacks/Other: Fruittella Fruittella. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christophe.wettinck's Weight History
|