Weigh In record (no journal entry) for 18 June 2024
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 66.16g | Prot: 139.13g | Carbs: 246.73g.
Breakfast: Sojasun Yaourt , Harry's Extra Moelleux Nature sans Sucres Ajouté. Lunch: Isio 4 Huile, Jacquet Fines Tartines à la Farine de Seigle, L Etat du Volailler Dinde. Dinner: M&M's Peanut, Myprotein Maltodextrine, Pain Blanc, St Hubert St Hubert 41, Madeleine. Snacks/Other: Carrefour Amandes, Andros Pomme Nature Morceaux sans Sucres Ajoutés , L Etat du Volailler Dinde, Kühne Cornichons à la Russe, Danone Hipro 25G Protéines Saveur Chocolat, Ker Cadelac Petit Beurre, Pomme, Œufs Chocolat, Danone Hipro 25G Protéines Fruits Rouges . more...
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1738 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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