Weigh In record (no journal entry) for 18 June 2024
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113.8 kg
Lost so far: 0.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 27.22g | Prot: 105.99g | Carbs: 70.95g.
Breakfast: Pomidor Malinowy, FruVita Jogurt Naturalny Kremowy, Delikate Twaróg Klinek Półtłusty 4%, Kawa, Mleczna Dolina Mleko 3,2%. Lunch: Banan, Top Orzeszki Ziemne Smażone Solone, Plony Natury Płatki Orkiszowe, Vital Fresh Szpinak Baby, BioTech USA Iso Whey Zero. more...
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Gaining 1.8 kg a Week
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HansHermanWolf's Weight History
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