Weigh In record (no journal entry) for 18 June 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 8.99g | Prot: 19.40g | Carbs: 68.74g.
Breakfast: Tropicana Slim Low Fat Milk Korean Strawberry, ABC Saus Sambal , Telur, Selada, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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cwe berginggsul's Weight History
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