Weigh In record (no journal entry) for 17 June 2024
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83.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 30.50g | Prot: 24.50g | Carbs: 130.06g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Coca-Cola Lata, McDonald's McChicken. Dinner: Arcor Bon o Bon Beijinho, Mezzani Massa para Pastel (45g). Snacks/Other: Panco Pão de Coco. more...
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Losing 0.4 kg a Week
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elaine_guimaraes's Weight History
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