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6/18
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 45.70g | Prot: 46.70g | Carbs: 109.40g.
Dinner: 丹堤 香蒜野菇雞肉義大利麵, 美味堂 麻辣牛肚, Subway 燒烤牛肉沙拉. more...
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Losing 0.4 kg a Week
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