Weigh In record (no journal entry) for 17 June 2024
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56.9 kg
Lost so far: 13.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.86g | Prot: 22.69g | Carbs: 89.21g.
Breakfast: Banano, Mango Verde, Café, Alqueria Leche Deslactosada, Bimbo Pan Artesano. Lunch: Aguacate, Arroz Blanco Cocido, Frijoles Rojos Cocidos. Snacks/Other: Alqueria Leche Deslactosada, Café. more...
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Losing 0.1 kg a Week
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