Weigh In record (no journal entry) for 17 June 2024
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101.8 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 54.29g | Prot: 41.27g | Carbs: 155.67g.
Breakfast: Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Dinner: Caribbean Food Delights Jamaican Style Beef Patties, Cheeseburger (Single Patty with Condiments) . Snacks/Other: Snapple Raspberry Iced Tea. more...
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Losing 4.4 kg a Week
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Bisch123's Weight History
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