Weigh In record (no journal entry) for 17 June 2024
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70 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 13.45g | Prot: 41.14g | Carbs: 48.53g.
Breakfast: Nestlé Leite Ninho Integral em Pó , Growth Supplements Whey de Sorvete de Creme , Mamão Papaia, Ovo, Vigor Requeijão Cremoso Tradicional, Pullman Bisnaguinha Artesano. more...
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Gaining 0.6 kg a Week
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oliveirasd's Weight History
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