Weigh In record (no journal entry) for 17 June 2024
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69.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 72.54g | Prot: 78.91g | Carbs: 80.44g.
Breakfast: Pietrán Jamón de Cerdo, Alpina Queso Finesse Tajado, Guadalupe Mogolla Integral. Lunch: Palta Hass, Alpina Queso Parmesano, Lechuga, Van Camp's Atún en Aceite. Dinner: Taco de Birria, Esquites, Bimbo Pan Tajado Integral Multicereal (Vital), Huevo Frito, Alpina Queso Finesse Tajado. more...
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Gaining 0.3 kg a Week
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luisabor's Weight History
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