Weigh In record (no journal entry) for 17 June 2024
|
85.8 kg
Lost so far: 7.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 62.92g | Prot: 75.82g | Carbs: 130.26g.
Breakfast: Lindt Lindor, Łowicz Dżem Truskawkowy Niskosłodzony, Pilos Serek Wiejski Lekki 3% Tłuszczu, Biedronka Płatki Owsiane Górskie. Lunch: Biedronka Ryż Biały Długoziarnisty, Karkówka z Grilla. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarataKungFa's Weight History
|