Weigh In record (no journal entry) for 17 June 2024
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112 kg
Lost so far: 8.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 71.54g | Prot: 59.43g | Carbs: 210.44g.
Breakfast: Edulcorantes (Sacarina), Café, Huevo Revuelto, Café, Edulcorantes (Sacarina), Pan Blanco. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Arroz Frito Chino, Salchicha o Perro Caliente con Chile en Pan, Lumpia. Dinner: McDonald's Sundae Mora. more...
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Gaining 1.4 kg a Week
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Pablo Montenegro G.'s Weight History
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