Weigh In record (no journal entry) for 17 June 2024
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82.7 kg
Lost so far: 8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 51.97g | Prot: 68.85g | Carbs: 75.43g.
Breakfast: Edeka Grana Padano, Fol Epi Classic, Salatgurke, Casa Modena Salame Milano, Rama Margarine, Nobis Kürbiskern-Vollkornbrot. Lunch: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Äpfel, Kaffee mit Milch. Dinner: Casa Modena Salame Milano, Nobis Kürbiskern-Vollkornbrot, Edeka Mozzarella Light, Tomaten, Radieschen, Eisbergsalat, Radicchio, Italienisches Salatdressing. more...
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steady weight
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aufundnieder's Weight History
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