Weigh In record (no journal entry) for 15 June 2024
|
65.5 kg
Lost so far: 10.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
694 kcal
|
Fat: 27.28g | Prot: 39.68g | Carbs: 72.44g.
Breakfast: Café au Lait, Jean Hervé Sirop d'agave, Graines de Chia Séchées, Beurre de Cacahuètes, Alpro Yaourt Nature aux Amandes, Quaker Flocons d'avoine (40g). Lunch: Bo Bun. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiffanypl's Weight History
|