Weigh In record (no journal entry) for 17 June 2024
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57 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 57.17g | Prot: 98.77g | Carbs: 89.02g.
Breakfast: Coffee, Teh C Kosong, Butter (Salted) . Lunch: Egg, Chicken Kebab. Dinner: Salmon, Prawns. more...
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Gaining 0.1 kg a Week
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determineme's Weight History
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