Weigh In record (no journal entry) for 15 June 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 57.50g | Prot: 72.41g | Carbs: 37.39g.
Breakfast: Yeşil Biber, Yeşil Zeytin, Tatlı Kırmızı Biber, Pişmiş Kabak, Yağsız Kızarmış Yumurta. Lunch: Ceviz. Dinner: Levrek, Karışık Yeşil Salata, Balık Dünyası Uskumru Fileto. more...
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Losing 1.8 kg a Week
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sedamelisa's Weight History
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