Weigh In record (no journal entry) for 17 June 2024
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89.8 kg
Lost so far: 10.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 115.77g | Prot: 54.65g | Carbs: 15.88g.
Breakfast: 煎雞蛋. Lunch: 煮熟的蒜頭, 牛頭牌 沙茶醬, 雞蛋(整個), 高麗菜, 全聯 豬五花火鍋肉片. Dinner: 阿城 鵝油香蒜, 小白菜. more...
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Losing 0.3 kg a Week
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mexlovemoon's Weight History
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