Weigh In record (no journal entry) for 17 June 2024
|
58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2179 kcal
|
Fat: 82.48g | Prot: 152.28g | Carbs: 194.78g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes, Ondine Milk Egg. Lunch: Coeur de Lion Camembert, St Hubert St Hubert 41, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Pelletier Biscotte Blé Complet, Sojasun Yaourt Nature, Kriss-Laure Idée Délice. Dinner: Kühne Cornichons à la Russe, Président Labné, Cracotte Cracotte au Froment. Snacks/Other: M&M's Peanut, Kinder Chocobon, Pelletier Biscotte Blé Complet, Danone Hipro Crème Dessert Chocolat Noisette, Danone Hipro 25G Protéines Saveur Coco, Danone Hipro 25G Banane . more...
|
|
1708 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
musclesophie66's Weight History
|