Weigh In record (no journal entry) for 17 June 2024
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47.3 kg
Lost so far: 3.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 28.49g | Prot: 33.48g | Carbs: 18.90g.
Breakfast: 투썸플레이스 카페라떼. Lunch: 구워 말린 아몬드 (소금없이), 호두, YOZM 플레인 그릭요거트 소프트, 맑은물에 참좋은 연두부, CJ 훈제대란. more...
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Losing 1.1 kg a Week
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eIIIIIIa's Weight History
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