Weigh In record (no journal entry) for 17 June 2024
|
73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 32.94g | Prot: 91.90g | Carbs: 0.00g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 닭가슴살. Dinner: Jarrow Formulas MCT Oil. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|